International Day of Yoga 2016
On 21st June, 2016, VPMS Lohegaon celebrated International Yoga Day. The assembly was conducted by students of class IX, followed by a speech on the importance of yoga in daily life from a student of class X.
The yoga session started off with a Sanskrit prayer. Mrs. Poonam Kumari, one of the sports teachers, demonstrated the various asanas, along with another student of class X. Alongside the demonstration, Shashwat Ratna and K. Akila of class X read aloud the significance of each asana. After performing the asanas ma’am took meditation. At the end all took sankalp (pledge) to keep practicing yoga and meditation and keep themselves and the society happy and healthy.
All the students along with some parents also participated and appreciated the efforts taken up by the school to spread awareness about the importance of yoga.